Support & Help
Need a hand with Cadento? Find answers below, or reach out — we're happy to help.
How to use Cadento
Start a focus session
Open the Timer tab and tap the play button to begin a focus session.
Take your breaks
When a focus session ends, Cadento moves to a short break. After a few sessions you get a long break.
Pick a task
Tap “Pick a task” above the timer to focus on a specific task and track its time.
Check your progress
Open the Stats tab to see today's focus, your streak and the weekly chart.
Customise it
In Settings, adjust durations, sounds, haptics, auto-start and choose from 12 colour themes.
Use it everywhere
Follow along on the Lock Screen with Live Activities, from a Home Screen widget, or on Apple Watch.
Frequently asked questions
What is the Pomodoro Technique?
It's a time-management method: focus for a set time, take a short break, and repeat. After a few rounds you take a longer break. Cadento runs these cycles for you.
Is my data synced or uploaded?
Your focus history is stored on your device and can sync across your own devices via your private iCloud. We have no servers that receive your data.
Does Cadento work on Apple Watch?
Yes. You can run a full focus session from Apple Watch, and it stays in sync with your iPhone.
What does Cadento Pro include?
Pro unlocks detailed statistics, the activity heatmap, all colour themes and unlimited tasks.
Does it support my language?
Cadento is available in 38 languages, fully localised — part of our focus on reaching everyone, everywhere.
Are there ads?
No. Cadento has no ads and no third-party tracking.
Still need help?
Can't find your answer? Send us an email and we'll get back to you as soon as we can.
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